Comments for eve's mama http://evesmama.com Fri, 03 Feb 2012 10:44:31 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on The Role and Importance of Doulas by Doreen Lampe http://evesmama.com/2012/02/the-role-and-importance-of-doulas/#comment-189 Doreen Lampe Fri, 03 Feb 2012 10:44:31 +0000 http://evesmama.com/?p=361#comment-189 Wonderful paper Sabra. The fact that you really were part of learning the experience is even better. What a beautiful person you are becoming. :-) Wonderful paper Sabra. The fact that you really were part of learning the experience is even better. What a beautiful person you are becoming. :-)

]]> Comment on The Role and Importance of Doulas by Lucy Muchiri http://evesmama.com/2012/02/the-role-and-importance-of-doulas/#comment-188 Lucy Muchiri Fri, 03 Feb 2012 08:15:10 +0000 http://evesmama.com/?p=361#comment-188 Very well put by Sabra Hoffman. We need to get back to having women support women. Very well put by Sabra Hoffman. We need to get back to having women support women.

]]> Comment on Baby Weaning Plan by cynthia k http://evesmama.com/2011/07/baby-weaning-plan/#comment-179 cynthia k Fri, 18 Nov 2011 18:05:56 +0000 http://evesmama.com/?p=221#comment-179 amazing i was so lost but found some direction and baby seems to be enjoying the variety amazing i was so lost but found some direction and baby seems to be enjoying the variety

]]> Comment on 7 Tips To Help You Sleep Better by Daniel karanja http://evesmama.com/2011/04/7-tips-to-help-you-sleep-better/#comment-141 Daniel karanja Sun, 22 May 2011 08:07:30 +0000 http://evesmama.com/?p=191#comment-141 Good job,keep it up educating people on healthy lifestyle."you health is your wealth" Good job,keep it up educating people on healthy lifestyle.”you health is your wealth”

]]> Comment on 15 Diet Tips for the Expectant Mom by Lucy Muchiri http://evesmama.com/2011/03/15-diet-tips-for-the-expectant-mom/#comment-129 Lucy Muchiri Tue, 05 Apr 2011 11:50:07 +0000 http://evesmama.com/?p=163#comment-129 Hi Nduku, Swimming is great exercise. Keep it up. Generally, it is best to avoid acidic or spicy food as it can contribute to heart burn and reflux at night. Keep your salt intake at a minimum as well as it can increase your water retention. Ensure you are eating a balanced diet and drinking a good amount of fluids. If you can send me an email letting me know how far along you are in your pregnancy and whether you are allergic to certain foods, I can give you some customized pointers. Hi Nduku,

Swimming is great exercise. Keep it up. Generally, it is best to avoid acidic or spicy food as it can contribute to heart burn and reflux at night. Keep your salt intake at a minimum as well as it can increase your water retention. Ensure you are eating a balanced diet and drinking a good amount of fluids.

If you can send me an email letting me know how far along you are in your pregnancy and whether you are allergic to certain foods, I can give you some customized pointers.

]]> Comment on 15 Diet Tips for the Expectant Mom by nduku http://evesmama.com/2011/03/15-diet-tips-for-the-expectant-mom/#comment-128 nduku Tue, 05 Apr 2011 10:40:54 +0000 http://evesmama.com/?p=163#comment-128 This is extremely useful information. Thank you very much! I am preparing to get a baby hence I have started exercising i.e. swimming twice a week and gym 2 - 3 times a week and I wd like to start eating well (small meals 5 times a day), would yu be kind to advise do's and don'ts of what to eat and how to exercise? would be grateful. regards/nduku This is extremely useful information. Thank you very much!
I am preparing to get a baby hence I have started exercising i.e. swimming twice a week and gym 2 – 3 times a week and I wd like to start eating well (small meals 5 times a day), would yu be kind to advise do’s and don’ts of what to eat and how to exercise?
would be grateful.
regards/nduku

]]> Comment on Daddies In The Delivery Room by Cleophas ogamba kibagendi http://evesmama.com/2010/10/how-to-manage-heartburn-in-pregnancy/#comment-2 Cleophas ogamba kibagendi Sat, 30 Oct 2010 17:13:33 +0000 http://evesmama.com/?p=34#comment-2 Hi nataraji mtoto wangu wapili bt wakwanza i was'nt there must i be in the room 4sure bcoz ma wify say i shld b wht do i stand 2gain. Hi nataraji mtoto wangu wapili bt wakwanza i was’nt there must i be in the room 4sure bcoz ma wify say i shld b wht do i stand 2gain.

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